Pursue Something Pure

Natural options and Essential oils are an AMAZINGLY effective way to take hold of your well being and overhaul the health of your home as a whole, without trading peace of mind, quality or efficacy.

Essential oils are natural aromatic compounds that are found in the seeds, bark, stems, roots, flowers, and other parts of plants. They are both beautiful and powerful.

Essential oils give plants their distinctive smells, provides protection and plays a role in plant pollination- they have long been used for health-care practices, food preparation and beauty treatment.

Essential oils embody the regenerating, protective, and immune-strengthening properties of plants and are composed of hundreds of different compounds known as phyto-chemicals –– plant-based, naturally occurring chemicals. These constituents are both small in molecular size and are also lipid soluble, allowing many to easily and quickly penetrate the skin. 

When an essential oil is Pure Therapeutic Grade, it has the potential to affect every cell of the body within 20 minutes and then be metabolized like other nutrients.

There are many ways you can use your oils to empower your life.

As research continues to develop, a greater understanding of application methods is now understood. All application methods are safe when used appropriately, including aromatic, topical, and internal methods. All methods can be used for a wide range of emotional and physical needs.

Aromatically

Diffusion is one of the best ways to start using oils aromatically.  You could also use a few drops of essential oil in the palm of your hand that is then cupped around the nose as you breathe deeply.The sense of smell is a tool that can elicit powerful physiologic, mental, and emotional responses. Essential oils are quickly absorbed by the smell receptors, which have a direct link to the limbic system by way of the olfactory nerve- the part of the brain that supports smell, emotions, behavior, and memory.

 Aromatic Ways to use Essential Oils Include:
-Apply oil to a cotton ball and place in the air vents of your vehicle-Mix oils in a spray bottle with water and mist over furniture, carpet, or linens-Add oil to a batch of laundry or to dryer balls-Use in household surface cleaners

Topically

Topical application is such an effective way to use your oils. Because they easily penetrate the skin- once absorbed, they stay in the applied area for a localized benefit. Although essential oils are readily absorbed, there are many ways to increase absorption. Using a light massage or heat will increase the blood flow to the area of application, in turn improving distribution throughout the body.

Decrease the likelihood of developing a skin sensitivities, by using a carrier oil (such as Fractionated Coconut Oil) to dilute more potent oils and when trying an oil for the first time. The recommended dilution ratio is typically one drop of essential oil to three drops of carrier oil. Use of a carrier oil can also increase absorption, especially in skin that is dry or flaky as it helps moisturize the skin and slow evaporation of the oil.

It’s always advisable to use several small doses throughout the day rather than a single large dose. Start with the lowest possible dose (1–2 drops). A topical dose can be repeated every 4–6 hours as needed.  Since every individual is unique, the dose will vary for each individual based on size, age, and overall health status.

Beneficial Areas You Can Apply Essential Oils
-Neck, forehead and temples, chest and abdomen-arms, legs, the bottom of your feet

Other Effective Methods of Topical Application
-Add a few drops of essential oils to a warm bath-Make a hot or cold compress by soaking a towel or cloth in water, adding essential oils, and then applying to the desired area-Add essential oil to a lotion or moisturizer and then apply to skin.

Sensitive Areas to be Avoided:
-Some facial areas, such as the skin around the eyes. Eyes and inner ears-Broken, damaged, or otherwise injured skin

Internally

When ingested, essential oils directly enter the bloodstream via the gastrointestinal tract, where they are transported throughout the rest of the body. Essential oils are lipid soluble so they are readily transported to all organs of the body, including the brain. Then, like all things we consume, essential oils are metabolized by the liver and other organs and are then excreted.

Effective Methods of Internal Use
-Use oils in recipes for cooking or baking to replace fresh or dried herbs and spices 
-Remember that essential oils are much more potent than dried or fresh herbs and spices, so start with a very small amount 
-For more potent oils, it may be better to administer them by toothpicks (dip the end of a clean toothpick into the oil and then add to the food) rather than drops 
-Add essential oils to water, smoothies, milk, tea, or other drinks 
-Take essential oils internally in a veggie capsule or add to a small amount of applesauce or yogurt